Advance is proud to support the Mental Health Foundation's Awareness week. This year's theme is 'Surviving or Thriving'.
The Mental Health Foundation are encouraging us to consider what helps us maintain good mental health. What are the factors in our lives that help us thrive, rather than just survive?
All week we will be publishing stories on our social media channels in which members of our staff team tell us in their own words about the things they do to promote their own mental wellbeing.
Click the links to our Facebook and Twitter channels to read and share the stories we publish throughout the week.